Hypnosis is simply a narrow state of inner focused attention or special awareness that allows the unconscious mind to receive new positive ideas and suggestions. Hypnotherapy helps you to change your negative thinking, unhealthy habits and destructive emotions to more positive, healthy responses and behaviour.
Today the benefits of hypnotherapy are recognised and employed by Hospitals, Doctors' surgeries, Dentists and Clinics working with mental, emotional and physical health as well as in Colleges, Business and Sport
Mindfulness based hypnotherapy (MBH) integrates the principles and practices of mindfulness with Cognitive Hypnotherapy creating a therapeutic approach with the ability to create changes on a conscious logical level and at the unconscious level. Mindfulness based hypnotherapy is very similar to traditional hypnotherapy, however the mindfulness techniques of grounding and focussing of awareness are utilised in Mindfulness based hypnotherapy throughout the session and as part of the process of inducing hypnosis.
What are Tarot Card Readings?
They can be a powerful tool for those seeking guidance in their life. Tarot card’s can give insight into relationships, careers and finances while giving the recipient peace of mind and confidence in their decisions.
What are Angel card readings? They tap into Angelic presence to guide the recipient toward their best life. Readings may focus on a specific question or be more open-ended, simply honing in on a general aspect of life. They may also be effective methods of tuning into subconscious thoughts and emotions.
I coach men and women to truly maximise their potential, so they can achieve success and happiness in ALL areas of their professional and private lives.
This time you are going to make it happen! Except you said that last year.
And the year before that.
You have tried everything from reading books, psychoanalysing your childhood, to even having your chakras "cleansed".
"Why am I still stuck?", you ask.
You feel trapped in your own mental prison. I know how you feel - I have been there myself.
Whether you’re aiming to achieve that next big goal or important project, or you’re at a crossroads in your life, or you’ve lost your drive, passion or direction, life coaching with me will 100% EMPOWER you to envision, create and action the life and lifestyle you want to live. To live your best life NOW.
DO YOU WANT TO BECOME A BETTER VERSION OF YOU?
This workshop will include mindfulness, meditation, relaxation and emotional resilience strengthening. The aim of the workshop is to give you the opportunity to relax and rejuvenate your mind, body and spirit as well as to enable you to develop a mindful practice that you could continue outside the sessions.
On Saturday 27th July 2019
From 10am until 3.00pm
@ Len Pyant Community Centre
17 Elmwood Road, Croydon, CR0 2SN
Cost is £45.00 - Spaces limited – Book Now